By BBC Good Food
Slow-cooker Spanish chicken
Instructions
Prep:15minCook:6h 20min
This slow-cooked stew is packed with Mediterranean flavour from chorizo, olives, tomatoes and peppers. The meat will fall off the bone – mop up the sauce with bread
Updated at: Fri, 22 Nov 2024 12:01:43 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories506 kcal (25%)
Total Fat26.5 g (38%)
Carbs9.1 g (3%)
Sugars3.7 g (4%)
Protein48.9 g (98%)
Sodium940.1 mg (47%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1Spanish onion
halved and sliced
12chicken thighs
large, bone-in, skin removed
225gchorizo picante
thickly sliced
3mixed colour peppers
cut into chunks
150gpitted spanish pimento stuffed green olives
drained
300mldry white wine
serve the rest of the bottle with the meal
300mlchicken stock
1 Tbsptomato purée
Instructions
View on BBC Good Food
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