Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories174 kcal (9%)
Total Fat5.9 g (8%)
Carbs17.9 g (7%)
Sugars8.6 g (10%)
Protein11.9 g (24%)
Sodium462.1 mg (23%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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Instructions
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