Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat5.2 g (7%)
Carbs21.2 g (8%)
Sugars15.2 g (17%)
Protein21.3 g (43%)
Sodium1469 mg (73%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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