Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories219.4 kcal (11%)
Total Fat5.2 g (7%)
Carbs22.1 g (9%)
Sugars16.3 g (18%)
Protein21 g (42%)
Sodium1369.7 mg (68%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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