By theurbenlife.com
Dairy-Free Baked Oatmeal Bars
7 steps
Prep:10minCook:45min
Dairy-Free Baked Oatmeal Bars are soft and chewy breakfast treats that doubles as the perfect mid-day snack.
Updated at: Thu, 21 Nov 2024 11:52:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per serving
Calories2242.6 kcal (112%)
Total Fat88.8 g (127%)
Carbs340.5 g (131%)
Sugars161.2 g (179%)
Protein41.1 g (82%)
Sodium3430.9 mg (172%)
Fiber32 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsrolled oats
1 teaspoonground cinnamon
1 teaspoonbaking powder
1 teaspoonsalt
1 tablespoonbrown sugar
1 tablespoonground flaxseed
3 tablespoonswater
1 cupoatmilk
plain, oat yeah
⅓ cuphoney
3 tablespoonscoconut oil
melted
1 teaspoonvanilla extract
¼ cupdried cranberries
¼ cupsliced almonds
¼ cupdairy-free chocolate mini chips
Instructions
Step 1
Preheat oven to 350F and prepare a 9-inch square baking dish with parchment paper.
Step 2
In a large bowl, combine the oats, cinnamon, baking powder, salt, and brown sugar.
Step 3
To create flax egg, stir together ground flax and water in a small bowl. Let sit until it comes together.
Step 4
In a medium bowl, whisk together Oat Yeah, honey, coconut oil, and vanilla extract. Pour into dry ingredients and give a stir. Mix in flax egg. Stir until just combined.
Step 5
Fold in dried cranberries, sliced almonds, and mini chips. Transfer to prepared baking dish and spread evenly.
Step 6
Bake for 45-50 minutes, until golden and a toothpick inserted in the center comes out clean.
Step 7
Let cool then slice into squares.
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