By veganricha.com
Peanut Butter and Jelly Baked Oatmeal
Instructions
Prep:10minCook:35min
Vegan Peanut Butter And Jelly Baked Oatmeal! No Flour, No refined sugar, No Added oil! Favorite PB & J Sandwich in Baked Oatmeal Bar form. Gluten-free Soy-free Recipe , Nut-free Option. Makes a 9 by 9 inch pan
Updated at: Wed, 22 Oct 2025 20:54:34 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
39
High
Nutrition per serving
Calories504.3 kcal (25%)
Total Fat19.9 g (28%)
Carbs72.6 g (28%)
Sugars39.4 g (44%)
Protein12.1 g (24%)
Sodium395.8 mg (20%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ¾ cupsold fashioned oats
use certified gluten-free if needed, see notes for substitution
1 tspbaking powder
¼ tspsalt
2 tspchia seeds
½ tspcinnamon
optional
3 Tbsppeanuts
chopped, or cashews, or pumpkin seeds
1 cupnon dairy milk
hot, such as light coconut or almond milk
¼ cuppeanut butter
or use almond butter or cashew butter for variation, see notes for nut-free
1 tspvanilla extract
3 Tbspmaple syrup
¼ cupapplesauce
3 Tbspberry preserves
or jam or jelly, I use wild blueberry jam, or fresh berries
dates
optional add ins, chopped
chocolate chips
dried fruit
peanut butter
for garnish
Instructions
View on veganricha.com
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Delicious
Under 30 minutes
Bland
Never again
There are no notes yet. Be the first to share your experience!












