By parsleyandparm.com
Roasted Tomato and Fennel Soup with Garlic-Parmesan Shrimp
Instructions
Prep:15minCook:45min
A hearty homemade tomato and fennel soup topped with quick and easy shrimp for a complete weeknight meal.
Updated at: Thu, 20 Mar 2025 15:16:12 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories356.7 kcal (18%)
Total Fat24.5 g (35%)
Carbs21.3 g (8%)
Sugars10.3 g (11%)
Protein15.5 g (31%)
Sodium1163.8 mg (58%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonsextra virgin olive oil
divided
½ teaspoonkosher salt
plus more to adjust seasoning
¼ teaspoonblack pepper
freshly ground, or to taste
2 sprigsfresh rosemary
¼ teaspoonred pepper flakes
optional
6vine-ripened tomatoes
2 clovesgarlic
peeled and woody end trimmed, cut in half lengthwise
1bulb fennel
3shallots
large, peeled and halved lengthwise
2 cupsvegetable broth
chicken broth works too
1 poundshrimp
16/20, peeled with tail left on
1 tablespoonextra virgin olive oil
½ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
½ teaspoongranulated garlic
¼ cupgrated parmesan cheese
fresh parsley
chopped
grated parmesan cheese
Instructions
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Notes
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Makes leftovers
Fresh
Easy
