![parsleyandparm.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1734770217/recipe/5c8d24d436a4990b38118713f4cf9045.jpg)
By parsleyandparm.com
Roasted Tomato and Fennel Soup with Garlic-Parmesan Shrimp
Instructions
Prep:15minCook:45min
A hearty homemade tomato and fennel soup topped with quick and easy shrimp for a complete weeknight meal.
Updated at: Thu, 13 Feb 2025 10:27:03 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories356.7 kcal (18%)
Total Fat24.5 g (35%)
Carbs21.3 g (8%)
Sugars10.3 g (11%)
Protein15.5 g (31%)
Sodium1163.8 mg (58%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![4 tablespoons extra virgin olive oil (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
4 tablespoonsextra virgin olive oil
divided
![1/2 teaspoon kosher salt (plus more to adjust seasoning)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
½ teaspoonkosher salt
plus more to adjust seasoning
![1/4 teaspoon freshly ground black pepper (or to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ teaspoonblack pepper
freshly ground, or to taste
![2 sprigs fresh rosemary](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765028/graph/fooddb/bc69ae92728ad872a66792db7e707cb3.jpg)
2 sprigsfresh rosemary
![1/4 teaspoon red pepper flakes (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspoonred pepper flakes
optional
![6-8 vine-ripened tomatoes (about 2 pounds)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312233/custom_upload/51cb8b227c26fedd4a80aea207b0fefa.jpg)
6vine-ripened tomatoes
![2 cloves garlic (peeled and woody end trimmed, cut in half lengthwise)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
peeled and woody end trimmed, cut in half lengthwise
![1 bulb fennel](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763287/graph/fooddb/d45bafe4d9011b80cac93eced8aff0af.jpg)
1bulb fennel
![3 large shallots (peeled and halved lengthwise)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
3shallots
large, peeled and halved lengthwise
![2 cups vegetable broth (chicken broth works too)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
2 cupsvegetable broth
chicken broth works too
![1 pound 16/20 shrimp, peeled with tail left on](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764556/graph/fooddb/a202e0797a993f1b10325b8ecc474985.jpg)
1 poundshrimp
16/20, peeled with tail left on
![1 tablespoon extra virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
1 tablespoonextra virgin olive oil
![1/2 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
½ teaspoonkosher salt
![1/4 teaspoon freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ teaspoonfreshly ground black pepper
![1/2 teaspoon granulated garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764660/graph/fooddb/378d40f8e16dea3c82d4cc745d11ead0.jpg)
½ teaspoongranulated garlic
![1/4 cup grated parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ cupgrated parmesan cheese
![chopped fresh parsley and grated parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
fresh parsley
chopped
![chopped fresh parsley and grated parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
grated parmesan cheese
Instructions
View on parsleyandparm.com
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Notes
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Delicious
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Makes leftovers
Fresh
Easy