By cottercrunch.com
Healing Roasted Red Pepper Shrimp Bisque + VIDEO
Instructions
Prep:15minCook:25min
Healing Roasted Red Pepper Bisque with Shrimp {Whole 30 friendly, Dairy Free, and Paleo}
Updated at: Tue, 01 Nov 2022 18:33:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories187.1 kcal (9%)
Total Fat11.6 g (17%)
Carbs11.1 g (4%)
Sugars3.6 g (4%)
Protein9.7 g (19%)
Sodium734.2 mg (37%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red bell peppers
large, or 2 medium
1 Tbspolive oil
1 tspminced garlic
¼ tspsalt
pepper
to taste
1shallot
sliced, chopped
6 ozshrimp
peeled, without tail, we buy sizzlefish, see notes for link
1 Tbspwater
15 ozlight coconut milk
2 cchicken broth
2 Tbsptapioca starch
or potato, to thicken
½ tspcayenne
¼ tspground mustard
1 tspred pepper flakes
use less if you don’t want as spicy
ground ginger
fresh cilantro
to garnish
jalapeno pepper
extra spicy
Instructions
View on cottercrunch.com
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Notes
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