By bbc.co.uk
Albanian baked lamb with rice (Tavë kosi)
Instructions
Prep:30minCook:2h
Tavë kosi is a national dish in Albania, but I only had it once, at a restaurant at the top of a mountain pass at Llogara. I wasn’t predisposed to like it. Lamb with rice and yoghurt doesn’t immediately appeal, but it turned out to be very good indeed, the same sort of dish as moussaka.
Updated at: Thu, 21 Nov 2024 16:18:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories603.5 kcal (30%)
Total Fat43.3 g (62%)
Carbs14.7 g (6%)
Sugars3.2 g (4%)
Protein36.8 g (74%)
Sodium248.2 mg (12%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on bbc.co.uk
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Notes
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