Lamb Chops Sizzled with Garlic

Name: Lamb Chops Sizzled with Garlic
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 8 1/2-inch-thick lamb loin chops (about 2 pounds fatty tips trimmed); Kosher Salt, freshly ground pepper; dried thyme; 3 tablespoons extra-virgin olive oil; 1 tsp minced garlic; 3 tablespoons water; 2 tablespoons fresh lemon juice; 2 teaspoons minced parsley; Pinch of crushed red pepper

5 steps

Prep:15minCook:15min

Updated at: Thu, 02 May 2024 21:18:35 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories640 kcal (32%)

Total Fat58.3 g (83%)

Carbs1.6 g (1%)

Sugars0.2 g (0%)

Protein28.1 g (56%)

Sodium309.1 mg (15%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8lamb loin chops

1/2-inch-thick, fatty tips trimmed

kosher salt

freshly ground pepper

dried thyme

3 tablespoonsextra-virgin olive oil

1 tspminced garlic

3 tablespoonswater

2 tablespoonsfresh lemon juice

2 teaspoonsparsley

minced

crushed red pepper

Instructions

Step 1

Season the lamb with salt and pepper and sprinkle lightly with thyme.

Step 2

In a very large skillet, heat the olive oil until shimmering. Add the lamb chops and garlic and cook over moderately high heat until the chops are browned on the bottom, about 4 minutes.

Step 3

Turn the chops and garlic and cook until the chops are cooked through (light pink). Transfer the chops to plates, leaving the garlic in the skillet.

Step 4

Turn heat to low and add the water, lemon juice, parsley and crushed red pepper to the pan and cook, scraping up any browned bits stuck to the bottom, until sizzling, about 1 minute.

Step 5

Pour the garlic and pan sauce over the lamb chops and serve immediately.