Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories154.8 kcal (8%)
Total Fat1.9 g (3%)
Carbs23.6 g (9%)
Sugars15.6 g (17%)
Protein11 g (22%)
Sodium1051.7 mg (53%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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