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스라
By 스라

오징어 간장진미채무침 볶음 마요네즈 넣어서 부드러운 식감으로~

3 steps
Prep:10minCook:10min
달달한 양념으로 진미채볶음! 쫄깃하니 맛있답니다
Updated at: Sat, 07 Dec 2024 10:29:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
7
Low

Nutrition per serving

Calories317.2 kcal (16%)
Total Fat13.7 g (20%)
Carbs12.1 g (5%)
Sugars6.8 g (8%)
Protein39.3 g (79%)
Sodium2442.7 mg (122%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
진미채를 먹기 좋게 잘라줍니다
Step 2
마요네즈를 넣고 버무려주세요
Step 3
간장, 설탕을 넣고 양념을 해서 볶아주세요
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