간장진미채볶음 일주일 밑반찬 추가하기~

Name: 간장진미채볶음 일주일 밑반찬 추가하기~
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 진미채 100g; 마요네즈 2스푼; 간장 2t; 물 2t; 설탕 1t

4 steps

Prep:10minCook:10min

간장 양념으로 진미채볶음 달달하니 맛있답니다~

Updated at: Sun, 08 Dec 2024 12:44:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories307.6 kcal (15%)

Total Fat13.6 g (19%)

Carbs11.2 g (4%)

Sugars6.5 g (7%)

Protein37.7 g (75%)

Sodium1554.6 mg (78%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100g진미채

2 스푼마요네즈

2 t간장

2 t물

1 t설탕

Instructions

Step 1

진미채를 잘라줍니다

Step 2

마요네즈를 넣고 버무려주세요

Step 3

간장, 물, 설탕을 넣고 끓여줍니다

Step 4

진미채를 넣고 볶아줍니다

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