![vidarbergum.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662470244/recipe/6849882be0f66a66dcc60a7349a96c91.jpg)
By vidarbergum.com
Aubergine in tomato sauce
Delicious and simple Turkish classic, known in Turkish as soslu patlican or şakşuka.
Updated at: Fri, 19 Apr 2024 14:53:53 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories283.9 kcal (14%)
Total Fat26.6 g (38%)
Carbs12.2 g (5%)
Sugars7.3 g (8%)
Protein2 g (4%)
Sodium144.4 mg (7%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 kg aubergine, partly peeled and cut into 2-3 cm dice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764834/graph/fooddb/f58a46bb7c64596de10adf6fde3ce4c9.jpg)
1kgaubergine
partly peeled and cut into 2-3 cm dice
![150+50 ml olive oil (I use a mild extra virgin)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
150mlolive oil
I use a mild extra virgin
![1 small onion, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
small, finely chopped
![1 red romano pepper, cored and deseeded, cut into 1 cm dice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874647/custom_upload/8ba9e9a6efe528af364b568be110a331.jpg)
1red romano pepper
cored and deseeded, cut into 1 cm dice
![2 garlic cloves, finely sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
finely sliced
![200 g ripe tomatoes, roughly chopped (or equivalent canned if tomatoes are not in season)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
200gtomatoes
ripe, roughly chopped, or equivalent canned if tomatoes are not in season
![1 tsp sugar, or to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 tspsugar
or to taste
![extra virgin olive oil, to garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
extra virgin olive oil
to garnish
![flat-leaf parsley, to garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
flat-leaf parsley
to garnish
![pul biber (Turkish pepper flakes), to garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764828/graph/fooddb/8a3fed358e0cac9be2ffd971157af1a6.jpg)
pul biber
Turkish pepper flakes, to garnish
![salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![salt and pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
Instructions
View on vidarbergum.com
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