
By wellfedbaker.com
Easy Pumpkin Chili (Gluten Free)
Instructions
Prep:10minCook:45min
This pumpkin chili is a terrific dinner for fall and winter nights. You won't miss tomatoes at all!
Updated at: Thu, 03 Apr 2025 00:11:19 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories365.2 kcal (18%)
Total Fat18.6 g (27%)
Carbs31.3 g (12%)
Sugars5.6 g (6%)
Protein24.9 g (50%)
Sodium1052.1 mg (53%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundGround Beef
browned and drained

1 cupyellow onion
diced

½ cupgreen pepper
diced

1jalapeno
diced

3 clovesgarlic
diced

2 tablespoonolive oil

1 tablespoonchili powder

1 teaspoonsalt

4 CupGluten Free Beef Broth

2 tablespoonapple cider vinegar

15 ouncesPumpkin Puree
not pie filling

15 ouncesCan Chili Beans

15 ouncesCan Black Beans

15 ouncesCan Kidney Beans
Instructions
View on wellfedbaker.com
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