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Gwyn Eastom
By Gwyn Eastom

Chicken and Dumplings

7 steps
Prep:25minCook:2h 45min
Updated at: Wed, 16 Aug 2023 23:58:11 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories246.4 kcal (12%)
Total Fat10 g (14%)
Carbs23.7 g (9%)
Sugars4.1 g (5%)
Protein12.6 g (25%)
Sodium527.5 mg (26%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Heat 2 tsp vegetable oil in a large skillet over medium-high heat until shimmering. Add the chicken, celery, carrot, onion, garlic, and ½ tsp salt and cook for 3-5 minutes until chicken is browned. Transfer mixture to a Suvie pan.
1) Heat 2 tsp vegetable oil in a large skillet over medium-high heat until shimmering. Add the chicken, celery, carrot, onion, garlic, and ½ tsp salt and cook for 3-5 minutes until chicken is browned. Transfer mixture to a Suvie pan.
Step 2
2) Melt butter in empty skillet over medium-high heat. Sprinkle in flour and cook for 1 minute, stirring constantly. Slowly whisk in wine followed by chicken broth. Bring to a simmer and cook until slightly thickened, about 5 minutes. Stir filling and peas into the chicken mixture.
2) Melt butter in empty skillet over medium-high heat. Sprinkle in flour and cook for 1 minute, stirring constantly. Slowly whisk in wine followed by chicken broth. Bring to a simmer and cook until slightly thickened, about 5 minutes. Stir filling and peas into the chicken mixture.
Step 3
3) Insert pan into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook Low for 1 hour
Step 4
4) Forty-five minutes before the stew is done cooking, whisk flour, baking powder, and ¼ tsp salt together in a medium bowl. Add the milk and melted butter, stirring until just incorporated. Do not overmix.
4) Forty-five minutes before the stew is done cooking, whisk flour, baking powder, and ¼ tsp salt together in a medium bowl. Add the milk and melted butter, stirring until just incorporated. Do not overmix.
Step 5
5) Immediately after mixing the dumplings, remove pan from Suvie. Scoop heaping tablespoons of dumplings on top of the stew and return pan to your Suvie.
5) Immediately after mixing the dumplings, remove pan from Suvie. Scoop heaping tablespoons of dumplings on top of the stew and return pan to your Suvie.
Step 6
6) After the cook, remove pans from Suvie. Season stew to taste with salt and pepper, and serve.
6) After the cook, remove pans from Suvie. Season stew to taste with salt and pepper, and serve.
Step 7
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zones of Suvie, fill reservoir, and set to Slow Cook on Low for 1 hour.
View on blog.suvie.com
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