By hangryeconomist.com
Quick and Easy Creamy Mashed Cauliflower
Instructions
Prep:5minCook:15min
This creamy mashed cauliflower only has four ingredients (including salt and pepper, which doesn't even really count), takes about 20 minutes, and clocks in at less than 100 calories per serving. It's fluffy and creamy at the same time, and you might even forget you're not eating potatoes.
Updated at: Fri, 17 Nov 2023 04:31:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories88.3 kcal (4%)
Total Fat7.6 g (11%)
Carbs4.6 g (2%)
Sugars1.7 g (2%)
Protein1.8 g (4%)
Sodium415.1 mg (21%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on hangryeconomist.com
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Notes
11 liked
0 disliked
Easy
Go-to
Delicious
Bland
Under 30 minutes