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hangryeconomist.com
By hangryeconomist.com

Quick and Easy Creamy Mashed Cauliflower

Instructions
Prep:5minCook:15min
This creamy mashed cauliflower only has four ingredients (including salt and pepper, which doesn't even really count), takes about 20 minutes, and clocks in at less than 100 calories per serving. It's fluffy and creamy at the same time, and you might even forget you're not eating potatoes.
Updated at: Fri, 17 Nov 2023 04:31:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories88.3 kcal (4%)
Total Fat7.6 g (11%)
Carbs4.6 g (2%)
Sugars1.7 g (2%)
Protein1.8 g (4%)
Sodium415.1 mg (21%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on hangryeconomist.com
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