
By thedietchefs.com
Keto Cauliflower Mashed Potatoes | Easy Keto Mashed Potatoes
Instructions
Prep:5minCook:10min
These keto cauliflower mashed potatoes taste identical to regular mashed potatoes but only have 3 NET CARBS per serving! And they are so creamy, buttery, and fluffy that you'd never guess these are keto mashed potatoes.
Updated at: Wed, 26 Feb 2025 13:47:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories88.2 kcal (4%)
Total Fat7.8 g (11%)
Carbs3.5 g (1%)
Sugars1.8 g (2%)
Protein2.1 g (4%)
Sodium177 mg (9%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thedietchefs.com
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Notes
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