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Sweet potato fritters with black bean salsa
50%
1
waitrose.com
By waitrose.com

Sweet potato fritters with black bean salsa

Instructions
Prep:15minCook:20min
Updated at: Sat, 24 May 2025 03:36:57 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
25
High

Nutrition per serving

Calories515.6 kcal (26%)
Total Fat29.7 g (42%)
Carbs48.5 g (19%)
Sugars9.3 g (10%)
Protein15.4 g (31%)
Sodium364.8 mg (18%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 British Blacktail free range medium eggs
2eggs
free range medium
2 tbsp plain flour
2 Tbspplain flour
¼ tsp ground allspice
¼ tspground allspice
250g Waitrose Evangeline sweet potatoes, scrubbed clean
250gsweet potatoes
Evangeline, scrubbed clean
4 salad onions, finely sliced
4salad onions
finely sliced
2-3 tbsp olive oil
2 Tbspolive oil
1⁄2 x 400g can black beans, drained and rinsed
0.5 x 400gcan black beans
drained and rinsed
150g cherry tomatoes, quartered
150gcherry tomatoes
quartered
1 small avocado, diced
1avocado
small, diced
1 mild green chilli, sliced
1mild green chilli
sliced
1 lime, juice, plus extra wedges to serve
1lime
juice, plus extra wedges to serve
2 tbsp chopped coriander, plus extra leaves to serve
2 Tbspcoriander
chopped, plus extra leaves to serve
3-4 tbsp soured cream
3 Tbspsoured cream

Instructions

View on waitrose.com
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