
By hangryeconomist.com
Gluten-Free Turkey Meatballs with Peppers
Instructions
Prep:15minCook:40min
These gluten-free turkey meatballs are perfect. The meatballs can stand on their own, but we added peppers, onions, and cheese to make the dish feel complete. There are no breadcrumbs in the meatballs, so they're totally gluten free (and low carb!), but they're still super moist and flavorful.
Updated at: Wed, 20 Aug 2025 01:45:15 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories489 kcal (24%)
Total Fat30.7 g (44%)
Carbs19.3 g (7%)
Sugars11.1 g (12%)
Protein35 g (70%)
Sodium1255 mg (63%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 pound85 % lean ground turkey

1 cupmushrooms
finely chopped

1egg

0.5sweet onion
finely chopped

3cloves garlic
minced

1 tablespoonfresh basil
chopped

1 tablespoonfresh parsley
chopped

½ cupgrated parmesan cheese

1 teaspoonWorcestershire sauce
use a gluten-free brand

1 teaspoonitalian seasoning

½ teaspoonsalt

½ teaspoonblack pepper

½ teaspooncrushed red pepper

1 tablespoonolive oil

1sweet onion
sliced

2bell peppers
sliced

2cloves garlic
minced

2 cupsmarinara sauce
we use

4 ouncesfresh mozzarella
Instructions
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