Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat7.3 g (10%)
Carbs18.7 g (7%)
Sugars7.4 g (8%)
Protein11.6 g (23%)
Sodium608.5 mg (30%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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