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naver.com
By naver.com

고등어우거지조림 만드는 법

Updated at: Fri, 11 Apr 2025 22:35:52 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories213 kcal (11%)
Total Fat7.4 g (11%)
Carbs22.2 g (9%)
Sugars9.1 g (10%)
Protein12.7 g (25%)
Sodium1047.4 mg (52%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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