
By savorthebest.com
Vegetable and Lamb Soup
Instructions
Prep:30minCook:3h
Lamb and vegetable soup is a one-pot meal that is similar to an Irish stew. Chunks of lean lamb, and hearty vegetables, this traditional Irish soup is perfect served with a brown bread or my spelt Irish soda bread.
Updated at: Fri, 15 Aug 2025 15:38:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories458.6 kcal (23%)
Total Fat29.9 g (43%)
Carbs18.8 g (7%)
Sugars6.5 g (7%)
Protein23.4 g (47%)
Sodium1361.5 mg (68%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsolive oil

2.5 poundslamb shoulder
cut in 1-inch cubes, or lamb leg

1onion
large, chopped

2leeks
sliced, white and light green only

1fennel bulb
cored and chopped

3garlic cloves
crushed or finely chopped

8 cupschicken broth

1 cupdry white wine

1 x 15 ouncecanned diced tomatoes
can

4 sprigsFresh thyme
tied with string

2bay leaves

1 teaspoonsalt

¼ teaspoonground black pepper

1 poundYukon Gold potatoes
small, or red potatoes, halved

3carrots
large, sliced 1/2 inch thick

parsley
fresh, chopped
Instructions
View on savorthebest.com
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