By curryhouserecipes.com
Curry House Chicken Tikka
Instructions
Prep:4h 40minCook:15min
Juicy British curry house chicken tikka marinated with yoghurt, garlic and ginger paste and homemade tandoori masala, then roasted and grilled until lightly charred.
Updated at: Sun, 01 Nov 2026 05:29:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories378.4 kcal (19%)
Total Fat19.2 g (27%)
Carbs6.5 g (3%)
Sugars1.7 g (2%)
Protein43.1 g (86%)
Sodium1265.4 mg (63%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
800gboneless skinless chicken thighs
cut into roughly 4cm pieces
20mllemon juice
1 tablespoonGarlic and Ginger Paste
¾ teaspoonfine salt
150gGreek style natural yoghurt
thick
14gTandoori Masala
Homemade
1 teaspoonKashmiri chilli powder
optional or to taste
1 teaspoondried fenugreek leaves
crushed between the palms
1 tablespoonrapeseed oil
½ teaspoonfine salt
1 tablespoonghee
melted, or rapeseed oil, for brushing
1lemon
cut into wedges
2 tablespoonsfresh coriander
chopped, optional
Chaat Masala
optional, for finishing
Instructions
View on curryhouserecipes.com
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