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nutritionstudies.org
By nutritionstudies.org

Pulled Mushrooms

Instructions
Prep:5minCook:15min
King oyster mushrooms shredded and smothered in spices and plant-based BBQ sauce make an amazing meat substitute whenever a BBQ craving hits.
Updated at: Mon, 30 Jun 2025 00:46:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low

Nutrition per recipe

Calories201.4 kcal (10%)
Total Fat1.1 g (2%)
Carbs43.3 g (17%)
Sugars30.6 g (34%)
Protein4.2 g (8%)
Sodium2226.2 mg (111%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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