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BBQ Pulled Jackfruit Sandwiches
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Food Network.com
By Food Network.com

BBQ Pulled Jackfruit Sandwiches

Instructions
Cook:20min
This recipe will have everyone fooled! Simmered in barbecue sauce, jackfruit looks just like pulled pork. Stuff it in a potato roll and top it with a bright, easy slaw and you won't even miss the meat.
Updated at: Fri, 21 Aug 2026 04:57:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
44
High

Nutrition per serving

Calories380.1 kcal (19%)
Total Fat5.2 g (7%)
Carbs78.5 g (30%)
Sugars16 g (18%)
Protein5.6 g (11%)
Sodium1076 mg (54%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

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