By skinnytaste.com
Pollo Guisado or Latin Chicken Stew
Instructions
Prep:10minCook:1h
Pollo Guisado or Latin Chicken Stew is a hearty braised chicken stew popular in Caribbean, Central and South American cuisines, with loads of flavor and so easy to make!
Updated at: Mon, 13 Jan 2025 06:09:00 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories213.6 kcal (11%)
Total Fat8.6 g (12%)
Carbs5.4 g (2%)
Sugars2.4 g (3%)
Protein28.1 g (56%)
Sodium604.4 mg (30%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4skinless chicken drumsticks
on the bone
4skinless chicken thighs
on the bone, trimmed
½ teaspoonadobo seasoning
salt
1 teaspoonolive oil
4scallions
medium, chopped
3garlic cloves
minced
¼ cupcilantro
chopped, plus 2 tbsp for garnish
8 ozcan tomato sauce
1 packetsazon seasoning
optional
¼ cuppitted green olives
plus 2 tablespoons brine
1 tablespoonChicken
or 1 cube
½ teaspooncumin
2bay leaves
Instructions
View on skinnytaste.com
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Notes
14 liked
1 disliked
Delicious
Go-to
Easy
Moist
Makes leftovers
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