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By skinnytaste.com
Pollo Guisado or Latin Chicken Stew
Instructions
Prep:10minCook:1h
Pollo Guisado or Latin Chicken Stew is a hearty braised chicken stew popular in Caribbean, Central and South American cuisines, with loads of flavor and so easy to make!
Updated at: Thu, 06 Feb 2025 13:16:10 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories213.6 kcal (11%)
Total Fat8.6 g (12%)
Carbs5.4 g (2%)
Sugars2.4 g (3%)
Protein28.1 g (56%)
Sodium604.4 mg (30%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![4 skinless chicken drumsticks (on the bone, 14 oz total)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764558/graph/fooddb/59b4a71cd066feffadb1ac2719ba8f49.jpg)
4skinless chicken drumsticks
on the bone
![4 skinless chicken thighs (on the bone, trimmed, 20 ounces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185163/custom_upload/8a126d2a891de5b1c4bef683036971d2.jpg)
4skinless chicken thighs
on the bone, trimmed
![1/2 teaspoon adobo seasoning salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
½ teaspoonadobo seasoning
salt
![1 teaspoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 teaspoonolive oil
![4 medium scallions (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
4scallions
medium, chopped
![3 garlic cloves (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3garlic cloves
minced
![1/4 cup chopped cilantro (plus 2 tbsp for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
¼ cupcilantro
chopped, plus 2 tbsp for garnish
![8 oz can tomato sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
8 ozcan tomato sauce
![1 packet sazon seasoning (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
1 packetsazon seasoning
optional
![1/4 cup pitted green olives (plus 2 tablespoons brine)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312203/custom_upload/8760cab6371c1b86190a2128755c14e4.jpg)
¼ cuppitted green olives
plus 2 tablespoons brine
![1 tablespoon Chicken Better Than Bouillon (or 1 cube)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1738830525/custom_upload/6fc141f07c6d077b1281a22643985b2e.jpg)
1 tablespoonChicken
or 1 cube
![1/2 teaspoon cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
½ teaspooncumin
![2 bay leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764896/graph/fooddb/140067c9f3967be04704d26dce8063f6.jpg)
2bay leaves
Instructions
View on skinnytaste.com
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Notes
14 liked
1 disliked
Delicious
Go-to
Easy
Moist
Makes leftovers
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