By Phsyco Fitness
Red Salsa Chicken Breast
7 steps
Prep:15minCook:1h 30min
Updated at: Thu, 17 Aug 2023 06:02:59 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories240.8 kcal (12%)
Total Fat4.6 g (7%)
Carbs7.5 g (3%)
Sugars2.9 g (3%)
Protein38.7 g (77%)
Sodium1177.9 mg (59%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Inspect chicken breast for any bones or grisly fats and trim up to your liking.
Step 2
Place chicken inside a pressure cooker, crock pot, instapot or similar cooking device.
Step 3
Mix Turmeric, Salt, Pepper, and Water and add to chicken.
Step 4
If using a pressure cooker, bring to pressure and coon 45 minutes to 1 hour.
Step 5
Make sure all the pressure has released before opening the pressure cooker.
Step 6
Remove chicken and shred with meat claws, add in a bit of the chicken broth and salsa.
Step 7
Mix together well serves 5, keeps for 5-7 days in the fridge.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
