By myforkinglife.com
Jerk Chicken Soup
Instructions
Prep:10minCook:30min
This Jerk Chicken Soup is a delicious Caribbean spin on traditional chicken soup. With the perfect amount of spice and warmth, this recipe is the perfect soup.
Updated at: Thu, 21 Nov 2024 10:33:13 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories405 kcal (20%)
Total Fat15.7 g (22%)
Carbs36.3 g (14%)
Sugars8.1 g (9%)
Protein29.6 g (59%)
Sodium1548.9 mg (77%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonvegetable oil
1.5 lbsboneless skinless chicken thighs
¼ cupjerk seasoning
1onion
large, chopped
2green scallions
chopped
1sweet potato
medium, chopped
0.5green pepper
chopped
1 teaspoonminced garlic
1 x 14.5 ozcan red kidney beans
rinsed and drained
1 x 14.5 ozcan whole kernel corn
drained
4 cupschicken broth
separated
½ cupcoconut milk
cilantro
garnish
Instructions
View on myforkinglife.com
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