By dannysdelight.com
Eggnog Protein Smoothie
Instructions
Prep:5min
Looking for a quick and tasty holiday pick-me-up? 🎅 My Eggnog Protein Smoothie combines the cozy flavors of Christmas with a healthy twist. Ready in just 5 minutes, it’s perfect for busy mornings or festive gatherings. Let’s sip on some holiday cheer! 🍌🥤
Updated at: Fri, 14 Mar 2025 14:33:46 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
28
High
Nutrition per serving
Calories451.7 kcal (23%)
Total Fat18.5 g (26%)
Carbs53.2 g (20%)
Sugars29.3 g (33%)
Protein23.8 g (48%)
Sodium354.1 mg (18%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dannysdelight.com
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