By Desi Huettl
PEANUT BUTTER CHOCOLATE PROTEIN SHAKE
2 steps
Prep:5minCook:5min
Quick protein shake, super yummy!!!
Side note, If your blender isn't the best at pulverizing ice cubes, sub a frozen banana for the fresh one and omit the ice cubes.
Updated at: Thu, 17 Aug 2023 08:04:05 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories465.6 kcal (23%)
Total Fat14.3 g (20%)
Carbs50.3 g (19%)
Sugars16.3 g (18%)
Protein37.9 g (76%)
Sodium335 mg (17%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in the container of your blender and process on high speed until smooth and creamy.
Step 2
Serve immediately
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