By Desi Huettl
PEANUT BUTTER CHOCOLATE PROTEIN SHAKE
2 steps
Prep:5minCook:5min
Quick protein shake, super yummy!!!
Side note, If your blender isn't the best at pulverizing ice cubes, sub a frozen banana for the fresh one and omit the ice cubes.
Updated at: Thu, 17 Aug 2023 08:04:05 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories438.5 kcal (22%)
Total Fat13.8 g (20%)
Carbs45.4 g (17%)
Sugars16.2 g (18%)
Protein37 g (74%)
Sodium334.6 mg (17%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in the container of your blender and process on high speed until smooth and creamy.
Step 2
Serve immediately
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