By ifoodreal.com
Healthy Mac and Cheese Recipe
Instructions
Prep:2minCook:12min
Easy Healthy Mac and Cheese recipe swaps out copious amounts of heavy dairy for lightened up options. It's easy to make in 15 minutes in one pot.
Updated at: Mon, 24 Aug 2026 00:03:39 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories394 kcal (20%)
Total Fat15 g (21%)
Carbs51.3 g (20%)
Sugars4.3 g (5%)
Protein17.6 g (35%)
Sodium575.7 mg (29%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on ifoodreal.com
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