
By eatingwell.com
BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous
Instructions
Prep:20min
In the U.S., dry whole-wheat couscous has been partially cooked, making it a quick-cooking (5 minutes!) whole-grain weeknight dinner champ. And when you buy peeled shrimp, plus a bag of prechopped kale and bottled barbecue sauce, the savings in prep time helps to get this healthy dinner done in a jiff.
Updated at: Fri, 18 Apr 2025 00:08:53 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories365.3 kcal (18%)
Total Fat18.8 g (27%)
Carbs39.4 g (15%)
Sugars8.1 g (9%)
Protein13.4 g (27%)
Sodium548.3 mg (27%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cuplow-sodium chicken broth

¼ teaspoonpoultry seasoning

⅔ cupwhole-wheat couscous

⅓ cupgrated Parmesan cheese

1 tablespoonbutter

3 tablespoonsextra-virgin olive oil
divided

8 cupskale
chopped

¼ cupwater

1 clovegarlic
large, smashed

¼ teaspooncrushed red pepper

¼ teaspoonsalt

1raw shrimp
pound, peeled and deveined, 26-30 per pound

¼ cupbarbecue sauce
Instructions
View on eatingwell.com
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