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By Hungry Blonde
Overnight Protein Chia Pudding
3 steps
Prep:5min
Overnight Protein Chia Pudding that is creamy and delicious. High in protein, fiber, healthy fats and antioxidants to keep you fueled for a busy day.
Updated at: Mon, 08 Nov 2021 23:24:36 GMT
Nutrition balance score
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Ingredients
1 servings
1 x 5 ozplain Greek yogurt
small container
2 teaspoonsmaple syrup
½ teaspoonvanilla extract
1 ½ tablespoonschia seeds
¼ cupmixed berries
fresh, or frozen
0.5juice of lemon
1 tablespoonswalnuts
crushed
Dark chocolate chips
optional
Instructions
Step 1
1) In a small bowl mix together yogurt, maple syrup & vanilla, then mix in the chia seeds. Cover and refrigerate for at least 6 hours.
Step 2
2) Place berries in a small pot on medium heat until they start breaking down. Turn off heat and squeeze in lemon juice.
Step 3
3) Serve chia pudding in a bowl topped with berries, walnuts & chocolate chips.
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