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Crustless Bell Pepper-Spinach Quiche
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emeals.com
By emeals.com

Crustless Bell Pepper-Spinach Quiche

Instructions
Prep:15minCook:55min
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Thu, 24 Apr 2025 19:23:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories270.7 kcal (14%)
Total Fat17.9 g (26%)
Carbs8.4 g (3%)
Sugars4.1 g (5%)
Protein19.1 g (38%)
Sodium515.1 mg (26%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

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