By Gail DeLuca
Crustless Spinach & Tomato Cheese Quiche
From Dena
Updated at: Mon, 22 Jan 2024 18:31:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories348.9 kcal (17%)
Total Fat28.4 g (41%)
Carbs7.3 g (3%)
Sugars2.4 g (3%)
Protein16.6 g (33%)
Sodium409.3 mg (20%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Filling
2 Tbsbutter
1onion
small, sliced
4 ozspinach
chopped
8eggs
beaten
¾ cheavy cream
7 TBSParmesan cheese
divided
2 Tbsfresh basil
chopped
salt
to taste
pepper
to taste
Cheese Topping
Instructions
Step 1
Preheat oven 350F and grease a 9" pie plate.
Step 2
In a saucepan, saute butter and onions. Once softened add spinach and cook until slightly wilted. Remove from heat and set aside.
Step 3
In a separate bowl, combine eggs with cream. Add 2 TBS of Parmesan cheese, basil, salt and pepper. Once blended add spinach mixture. Pour into a prepared pie dish.
Step 4
In a small bowl, combine ricotta and mozzarella cheese plus 2 TBS Parmesan cheese. Spoon drop on top of spinach then add sliced cherry tomatoes and remaining Parmesan cheese.
Step 5
Bake 1 hour until set and golden brown on top.
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