By JoJo Bakas
🥚 Omelette 🥚
4 steps
Prep:5minCook:5min
155 degrees Celsius stove while cooking your omelette and butter your pan with 1 1/2 teaspoon of butter scramble the eggs a bit in the pan with the fire on but leave it when it starts to cook
Updated at: Thu, 17 Aug 2023 02:59:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories135.2 kcal (7%)
Total Fat8.9 g (13%)
Carbs3 g (1%)
Sugars1.9 g (2%)
Protein10.5 g (21%)
Sodium161.6 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Beat the eggs in a separate bowl with cows milk
Step 2
scramble the eggs a bit in the pan with the fire on but leave it when it starts to cook and then when it’s still a liquid swirl the eggs around the whole pan
Step 3
When it’s cooking add the diced tomato on one side then sprinkle the mozzarella on top
Step 4
When it almost finished cooking but a liquidish solid in the inside flip the side that doesn’t have the tomato or mozzarella cheese then let it cook fully
Notes
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