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Allrecipes
By Allrecipes

Chicken Etouffee

Instructions
Prep:30minCook:45min
Browned cubes of chicken breast are a natural to include in a Cajun-inspired version of etouffee made without seafood.
Updated at: Sun, 16 Dec 2018 07:33:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories468.8 kcal (23%)
Total Fat16.2 g (23%)
Carbs55.5 g (21%)
Sugars1.6 g (2%)
Protein24 g (48%)
Sodium1221.4 mg (61%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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