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Allrecipes
By Allrecipes

Chicken Etouffee

Instructions
Prep:30minCook:45min
Browned cubes of chicken breast are a natural to include in a Cajun-inspired version of etouffee made without seafood.
Updated at: Sun, 16 Dec 2018 07:33:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories481.9 kcal (24%)
Total Fat16.2 g (23%)
Carbs58.2 g (22%)
Sugars1.6 g (2%)
Protein24.2 g (48%)
Sodium1222 mg (61%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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