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By BBC Good Food
Pork chops with broad bean & minted Jersey smash
Instructions
Prep:20minCook:40min
Make the most of seasonal summer ingredients with pan-fried pork chops served with colourful broad beans, spring onions, mint and Jersey Royal potatoes
Updated at: Thu, 31 Oct 2024 04:04:53 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories693.2 kcal (35%)
Total Fat41 g (59%)
Carbs40.9 g (16%)
Sugars1.9 g (2%)
Protein41.8 g (84%)
Sodium162.3 mg (8%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
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Delicious
Easy
Go-to
Moist
Under 30 minutes