By panlasangpinoy.com
Sweet and Sour Meatball Recipe
Instructions
Prep:15minCook:40min
Vanjo Merano is the creator of PanlasangPinoy.com. His goal is to introduce Filipino Food and Filipino Cuisine to the rest of the world. This blog was the first step that he took. Read more...
Updated at: Sun, 25 Oct 2026 00:15:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
29
High
Nutrition per serving
Calories763.9 kcal (38%)
Total Fat52.3 g (75%)
Carbs53.4 g (21%)
Sugars34.2 g (38%)
Protein24.1 g (48%)
Sodium1492.3 mg (75%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground pork
½ cupbread crumbs
2 teaspoonssalt
½ teaspoonground black pepper
1 pieceegg
raw
½ cuponion
minced
1 tablespoongarlic
minced
1 cuppineapple chunks
⅓ cupvinegar
1 cupbell pepper
red and green combined
1onion
medium sized, quartered
1 cupwater
3 tablespoonstomato ketchup
½ cupbrown sugar
½ cupcarrot
sliced
1 tablespooncornstarch
diluted in of water
8 tablespoonscooking oil
Instructions
View on panlasangpinoy.com
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