Haiti - Griot & Pikliz

Name: Haiti - Griot & Pikliz
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Ingredients: 3lb cubed pork shoulder; 1 chopped yellow onion; 2 chopped shallots; 6 garlic cloves; 1 chopped red bell pepper; 1 sliced scotch bonnet pepper; 8 chopped scallions; bunch thyme; bunch parsley; 2 oranges juiced; 2 limes juiced; 1 tbsp white vinegar; salt to taste; black pepper to taste; Frying oil; 2c shredded cabbage; 1 sliced yellow onion; 1 sliced shallot; 1 shredded carrot; 1 sliced red bell pepper; 10 sliced scallions; 2c white vinegar; salt to taste; pepper to taste

5 steps

Prep:30minCook:3h

Updated at: Thu, 17 Aug 2023 12:05:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories464.1 kcal (23%)

Total Fat30.8 g (44%)

Carbs15.3 g (6%)

Sugars7.3 g (8%)

Protein29.3 g (59%)

Sodium312.1 mg (16%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Instructions

Marinade Pork

Step 1

In large bowl, combine and mix pork, onion, shallots, garlic, bell pepper, scotch bonnet, scallions, thyme, parsley, orange juice, lime juice, vinegar, salt, and pepper

Step 2

Marinade at least 4 hours. Preferably overnight