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By Delish
Cabbage Soup
Instructions
Prep:15min
Loaded with veggies, this easy cabbage soup recipe is not only healthy, but easy to throw together for any cozy winter meal.
Updated at: Fri, 20 Sep 2024 21:27:50 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories185.9 kcal (9%)
Total Fat6.1 g (9%)
Carbs25.4 g (10%)
Sugars6.4 g (7%)
Protein9.6 g (19%)
Sodium540 mg (27%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspextra-virgin olive oil
1yellow onion
large, finely chopped
2carrots
finely chopped
2stalks celery
finely chopped
½ tspchili powder
kosher salt
freshly ground black pepper
1 x 15 ozcan white beans
drained, rinsed
2cloves garlic
finely chopped
1 tspfresh thyme leaves
4 clow-sodium chicken broth
or vegetable
0.5 headcabbage
chopped
1 x 15 ozcan chopped fire-roasted tomatoes
2 Tbspfresh parsley
chopped, plus more for serving
crushed red pepper flakes
Instructions
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