By BBC Good Food
Griddled tuna with bean & tomato salad
Instructions
Cook:1h 10min
The fresh tuna in this dish has a lovely meaty texture that's even better when marinated before cooking
Updated at: Tue, 08 Jul 2025 03:47:43 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories682.3 kcal (34%)
Total Fat25.2 g (36%)
Carbs27.9 g (11%)
Sugars7.1 g (8%)
Protein80.7 g (161%)
Sodium195.6 mg (10%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
