How to Make Sea Moss Gel

Name: How to Make Sea Moss Gel
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup raw sea moss; 2 cups spring water

5 steps

Prep:5min

Making Sea Moss Gel is simple and can be used in a variety of ways, from smoothies to face masks! Learn How to Make Sea Moss Gel at home so you can start reaping the benefits right away!

Updated at: Thu, 21 Nov 2024 18:05:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories31.7 kcal (2%)

Total Fat0.2 g (0%)

Carbs9.7 g (4%)

Sugars0.5 g (1%)

Protein1.2 g (2%)

Sodium53.1 mg (3%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupsea moss

raw

2 cupsspring water

Instructions

Step 1

First, place a cup of raw wild crafted sea moss in a medium bowl and repeatedly rinse the sea moss, about 4 times.

Step 2

cover with enough reverse osmosis filtered or spring water to completely submerge the seaweed (a little extra on top as the seaweed will expand and absorb the water). Cover and set aside for 12 to 24 hours in the refrigerator.

Step 3

The seaweed will expand and absorb water as it soaks. It feels gooey and slippery when you touch it.

Step 4

After soaking place the soaked and drained sea moss in high-speed blender with 2 cups of spring water or reverse osmosis water and blend until smooth. You can add 5-7 pieces of pitted dates to add some sweetness and taste if you choose to.

Step 5

Transfer to a clean jar or air tight container and refrigerate. Sea moss gel can last in the refrigerator for 2-4 weeks and up to 4 months in the freezer.

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