By justinesnacks.com
Milk & Cookies Overnight Oats
Instructions
Prep:5min
You heard me. An overnight oats recipe inspired by Ben & Jerry's. Need I say more? Plus this oats recipe is inspired by the BEST flavor, Milk & Cookies, so really it's the perfect excuse to have dessert for breakfast. How could you not?
Updated at: Thu, 21 Nov 2024 11:52:38 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
63
High
Nutrition per serving
Calories687.4 kcal (34%)
Total Fat19.9 g (28%)
Carbs119.2 g (46%)
Sugars44.9 g (50%)
Protein17.3 g (35%)
Sodium439.6 mg (22%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
⅔ cuprolled oats
1 cupplant-based milk
i used cashew milk
½ tspvanilla extract
1 pinchsalt
1 Tbspmaple syrup
optional, if you want it sweeter
1banana
large, very ripe
1 Tbspchia seeds
1 Tbspcocoa powder
i like using dutch process, but normal will also work!)
1 Tbspwater
2 Tbspflax meal
1 Tbspmaple syrup
½ tspalmond butter
or any other nut butter or seed butter will work!)
½ Tbspchocolate chips
or chopped chocolate pieces
Instructions
View on justinesnacks.com
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Notes
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