By MyHealthyDish
Banana Chia Pudding
This healthy breakfast is really high in fiber and a great way to start your day right.
Updated at: Thu, 17 Aug 2023 09:48:56 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per serving
Calories755.2 kcal (38%)
Total Fat32.8 g (47%)
Carbs109.7 g (42%)
Sugars55.4 g (62%)
Protein18.2 g (36%)
Sodium165.2 mg (8%)
Fiber27.5 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Serve with
Instructions
Step 1
Stir together almond milk, chia, and maple syrup. Add mashed banana and cinnamon and mix.
Step 2
Pour it in a container and refrigerate for at least an hour or overnight.
Notes
1 liked
1 disliked
Delicious
Go-to
Under 30 minutes
