By runningonrealfood.com
Tempeh Buddha Bowl
Instructions
Prep:20minCook:20min
This beautiful tempeh buddha bowl features colourful veggies and the most addictive tamari tahini sauce. Enjoy this gorgeous, nutritious bowl for a healthy and satisfying plant-based meal.
Updated at: Fri, 19 Jul 2024 16:31:46 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories599.6 kcal (30%)
Total Fat28.5 g (41%)
Carbs62.4 g (24%)
Sugars13.2 g (15%)
Protein34.4 g (69%)
Sodium1348.5 mg (67%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 227 gramtempeh
cubed, I used Lightlife
2 Tbspalmond butter
nut, or cashew
1 Tbspmaple syrup
or agave
3 Tbsptamari
gluten-free, or low-sodium soy sauce
1 Tbsprice wine vinegar
seasoned or un
1 tspgarlic powder
½ tsppepper
75gtahini
1 ½ Tbsptamari
gluten-free, or low-sodium soy sauce
1 Tbsprice wine vinegar
2 Tbspwater
start with 2 tbsp and slowly add 1 tsp at a time to reach desired consistency
2 cupsbrown rice
cooked, 1/2 cup per bowl
2 cupsedamame
cooked, 1/2 cup per bowl
1 cupcorn
1/4 cup per bowl
1 cupred cabbage
finely shredded, 1/4 cup per bowl
4carrots
medium, grated or julienned
4 cupskale
de-stemmed and chopped, 1 hand per bowl
Instructions
View on runningonrealfood.com
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Notes
8 liked
1 disliked
Easy
Go-to
Fresh
Makes leftovers
Delicious