1/2
2/2
88%
4
By runningonrealfood.com
Tempeh Buddha Bowl
Instructions
Prep:20minCook:20min
This beautiful tempeh buddha bowl features colourful veggies and the most addictive tamari tahini sauce. Enjoy this gorgeous, nutritious bowl for a healthy and satisfying plant-based meal.
Updated at: Fri, 19 Jul 2024 16:31:46 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories609.4 kcal (30%)
Total Fat29.5 g (42%)
Carbs61.6 g (24%)
Sugars12.6 g (14%)
Protein34.7 g (69%)
Sodium1369.6 mg (68%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 227 gramtempeh
about 1.5-2 cups cubed, I used
2 Tbspalmond butter
peanut or cashew
1 Tbspmaple syrup
or agave
3 Tbsptamari
gluten-free, or low-sodium soy sauce
1 Tbsprice wine vinegar
seasoned or un
1 tspgarlic powder
½ tsppepper
75gtahini
1 ½ Tbsptamari
gluten-free, or low-sodium soy sauce
1 Tbsprice wine vinegar
2 Tbspwater
start with 2 tbsp and slowly add 1 tsp at a time to reach desired consistency
2 cupsbrown rice
cooked, 1/2 cup per bowl
2 cupsedamame
cooked, 1/2 cup per bowl
1 cupcorn
1/4 cup per bowl
1 cupred cabbage
finely shredded, 1/4 cup per bowl
4carrots
medium, grated or julienned
4 cupskale
de-stemmed and chopped, 1 handful per bowl
Instructions
View on runningonrealfood.com
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Notes
8 liked
1 disliked
Easy
Go-to
Fresh
Makes leftovers
Delicious
