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tiffinandteaofficial.com
By tiffinandteaofficial.com

How to make Cilbir

Instructions
Prep:3minCook:5min
How to make Cilbir- Cilbir is a dish in which soft Poached Eggs are added to a base of Garlic Yoghurt and topped with a Chilli Oil/Butter. The poached eggs ooze onto the creamy Yoghurt and the vibrant smoky Chilli Oil combines with both to create a gorgeously balanced and delicious breakfast.
Updated at: Mon, 11 Nov 2024 14:26:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories412.8 kcal (21%)
Total Fat34.9 g (50%)
Carbs6.9 g (3%)
Sugars5.4 g (6%)
Protein18.1 g (36%)
Sodium234.5 mg (12%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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