By balkanlunchbox.com
Shopska Salad (Šopska Salata)
Instructions
Prep:15min
Shopska salad is a classic Balkan salad made with cucumbers, tomato, onions, peppers, and grated cheese. Often called the best salad of Europe, think of Shopska as a milder and tastier version of the Greek salad. (Vinaigrette is optional.)
Updated at: Wed, 20 Nov 2024 12:05:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories662.5 kcal (33%)
Total Fat52.4 g (75%)
Carbs21.7 g (8%)
Sugars11.2 g (12%)
Protein29.1 g (58%)
Sodium1141.9 mg (57%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2tomatoes
medium, diced
1cucumber
large, peeled, diced
1yellow onion
medium, peeled, sliced thinly
1red bell pepper
cored, cut into strips
1banana pepper
yellow, cored, cut into strips, sub with yellow bell pepper
6 teaspoonsoil
vegetable or olive
2 teaspoonslemon juice
or vinegar
1 teaspoonsparsley
seasoning, or minced if fresh
salt
to taste
pepper
to taste
8 ouncescheese
grated if feta, gouda or similar, no need to grate if using soft cheese like goat
Instructions
View on balkanlunchbox.com
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