By BBC Good Food
Root vegetable & mustard mash
Instructions
Prep:15minCook:20min
Make the most of cheap and tasty seasonal root vegetables in this low fat and super healthy side
Updated at: Thu, 31 Oct 2024 04:15:51 GMT
Nutrition balance score
Good
Glycemic Index
80
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories187.6 kcal (9%)
Total Fat10.8 g (15%)
Carbs21.8 g (8%)
Sugars2.3 g (3%)
Protein1.2 g (2%)
Sodium105.9 mg (5%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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