Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
3
Low
Nutrition per serving
Calories124.1 kcal (6%)
Total Fat3.1 g (4%)
Carbs6.3 g (2%)
Sugars0.6 g (1%)
Protein16.6 g (33%)
Sodium785.9 mg (39%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
홍합을 손질 후 삶아줍니다
Step 2
홍합살을 발라줍니다
Step 3
무를 잘라서 볶아줍니다
Step 4
물을 넣고 끓입니다
Step 5
홍합을 넣고 끓입니다
Step 6
소금을 넣고 간을 합니다
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