Chinese Green Beans with Pork

Name: Chinese Green Beans with Pork
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Chinese, French
Ingredients: 1 lb green beans (washed and trimmed); 1 lb ground pork; 3 tbsp light soy sauce; 1 tsp dark soy sauce; 1/b tbsp sugar; 2 tbsp shaoxing wine; 1/4 tsp msg (optional); 1/2 cup dried red chilis (15-20 pcs; deseed if you want less spice); 1 tbsp garlic (minced); 1 tbsp ginger (minced); salt (to taste); 4 tbsp neutral oil (I prefer avocado oil)

5 steps

Prep:15minCook:10min

These Chinese Green Beans with Pork are stir fried to perfection! The crisp green beans and savory pork are tossed with aromatics and chilis for a wonderful dish served with rice.

Updated at: Sun, 01 Jan 2023 05:34:51 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories697.1 kcal (35%)

Total Fat51.6 g (74%)

Carbs29.8 g (11%)

Sugars10.8 g (12%)

Protein33.3 g (67%)

Sodium1829.7 mg (91%)

Fiber11.8 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 lbgreen beans

washed and trimmed

1 lbground pork

3 Tbsplight soy sauce

1 tspdark soy sauce

sugar

2 Tbspshaoxing wine

¼ tspmsg

optional

½ cupdried red chilis

deseed if you want less spice

1 Tbspgarlic

minced

1 Tbspginger minced

salt

to taste

4 Tbspneutral oil

I prefer avocado oil

Instructions

Step 1

Wash and cut your green beans to equal 2" pieces.

Step 2

Mix together light soy, dark soy, sugar, and msg in a small bowl and set aside.

Step 3

Heat 1 tbsp of neutral oil to a pan, add your green beans and season with salt. Sauté your green beans over medium high heat for 4-5 minutes or until nicely blistered. Remove and set aside.

Step 4

In the same pan, heat 3 tbsp of neutral oil over medium high heat and fry your garlic, ginger, and chilis for 30 seconds or until fragrant. Move them aside in the pan and fry your pork until browned and slightly crisp.

Step 5

Deglaze with 2 tbsp Shaoxing wine, then add back your green beans and premixed sauce and continue cooking for 2-3 minutes until the sauce as absorbed into the pork and green beans. Serve with rice and enjoy!

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